Dame Helen Mirren says gardening helps soothe her anxiety and keep “her dragons” away

Dame Helen Mirren has revealed that gardening helps to soothe her anxiety and keep her “dragons” away. The multi award-winning actor said: “I am not very good at turning off but gardening is a wonderful thing to do because it is absorbent, meditative, a learning process and it is physical. It is a really good […] […]

When You Eat Celery Every Day For A Week Your Body Will Receive These 14 Health Benefits

Celery is one of the most nutritious vegetables we can consume, as it is a rich source of magnesium, potassium, and vitamins C, A, B, and K. It is also high in phytonutrients, which act as potent anti-inflammatory and antioxidant agents, strengthen the immune system, boosts the intracellular communication, and repairs DNA damage. Researchers have […] […]

Antidepressant Microbes In Soil: How Dirt Makes You Happy

Prozac may not be the only way to get rid of your serious blues. Soil microbes have been found to have similar effects on the brain and are without side effects and chemical dependency potential. Learn how to harness the natural antidepressant in soil and make yourself happier and healthier. Natural remedies have been around […] […]

This Fall Veggie Benefits Bones, Immunity, Energy & More!

Sometimes, the best foods are underrated, but I hope that’s not the case when it comes to butternut squash. This creamy food hasn’t been around long, but it’s quickly become an incredibly common (rightfully so!) part of many healthy diet routines thanks to all the wonderful things butternut squash nutrition provides. Why is this such […] […]

‘This is a big win’: Pesticide linked to brain damage in children banned in California

LOS ANGELES – A widely used agricultural pesticide that California environmental officials have said has been linked to brain damage in children will be banned after next year under an agreement reached with the manufacturer, state officials announced Wednesday. Under the deal, all California sales of chlorpyrifos will end on Feb. 6, 2020, and farmers […] […]

Anxiety and depression: why doctors are prescribing gardening rather than drugs

Spending time in outdoors, taking time out of every day to surround yourself with greenery and living things can be one of life’s great joys – and recent research also suggests it’s good for your body and your brain. Scientists have found that spending two hours a week in nature is linked to better health […] […]

Join the Newest Organic Gardening Group on Facebook!

➡️ JOIN our NEW FB GROUP! ✅ “Urban Organic Gardeners” Post YOUR practical container gardening tips and encourage others to grow their own food. Share your gardening pictures, tips, or questions today. 🤗See you there! 💪Let’s build this community! 👨‍🌾 JOIN TODAY: https://www.facebook.com/groups/2258156797781381/ […]

Create an Organized Home Apothecary

Choose Herbs That Meet Your Needs The most important place to begin with any home apothecary is to accurately assess your home health care needs. If you know your family will need winter health support, then herbs to strengthen immunity will be the place to start. If you have a tendency to get colds that […] […]

Could dirt be the answer to treating PTSD?

A new study from the University of Colorado Boulder found a certain type of bacteria in the soil helps reduce stress and overall, could make you happier. Previous studies around the world have come to similar conclusions, but CU’s research may be the first step to a stress immunization for first responders and soldiers. “What we’d […] […]

Could Dandelion “Weeds” Kill Cancer Cells & Leave Healthy Cells Intact?

Those yellow dots that “litter” your otherwise “perfectly green” lawn are more than just pesky weeds. Dandelion has been considered a valuable food and medicine in both Eastern and Western culture for thousands of years and is now being researched for it’s cancer-fighting abilities. The use of the dandelion plant in both Greek and Chinese […] […]