Healing in the garden ‘The Pesto Project’ at East Side Center aids mental wellness

“GLENS FALLS — It might not seem like soil and some seeds could make a difference in someone’s life but for the clients at the East Side Center, nurturing plants and flowers have helped them to blossom. Jodi Gagnon, who said she deals with alcoholism and has post-traumatic stress disorder, was attending a dual recovery […] […]

We’re on SNAPCHAT! [Let’s Get Snapping]

We want to be where our fans and fellow gardeners are, so we’ve headed over to snapchat and created an account! We hope you’ll share all of your awesome gardening successes/tips/and learning experiences with us over there. Let’s be friends! Just use the snap code below to quickly and easily add us and see more great […] […]

Gardening and Mental Health

Dozens of people gathered at an urban garden on Whyte Avenue Sunday to celebrate the grand opening of the Youth Empowerment and Social Services (YESS) Urban Roots garden. The initiative had been in the works for a few years, said associate executive director Margo Long. The project was accelerated when the group got permission to […] […]

FACTS FOR FAMILIES: Gardening is Good For You

“Therapeutic gardening has existed since early Egypt. At the beginning of the 1800s, Dr. Benjamin Rush recorded the therapeutic effects of working the garden. Following both World War I and II, veteran hospitals used gardening as therapy for returning soldiers. Even today, there are many gardening and farming programs for veterans of the Iraq and […] […]

Study: Urban Agriculture Good for Students, Community Health

A recent study took place that documented the benefits of urban agriculture. In Denver, children in local public health programs were said to be healthier when taught about where their food comes from. “I think that experience can be a really important piece of their education,” Palmer said. “There is a fair amount of evidence that […] […]

Microgreens Have MEGA Nutrients

To read more about Microgreens and Mega Nutrients, visit: “VisualListan.com” […]

31 Health Benefits of Cucumber For Your Skin, Hair, And Health

“It has a light to dark green color, thin skin, moisture-rich flesh with tiny edible seeds inside, and is enjoyed best in salads, sandwiches, or as a juice. It has a high water content that helps keep your body hydrated, and the low calorie content makes it a great choice for a weight loss diet. […] […]